Run, Forest, Run!
If you have ever watched Forest Gump, you must have heard of this saying.
Every time I recall it, I always feel like being Forest Gump himself, running so fast that I break all the crutches on his leg.
I only started running this January 2019, when I was told to include a session of HIIT at the end of my workout to burn more calories. I chose running. Although I run on my gym’s treadmill, I start to develop an interest in it, so I really hope to connect with other runners to share and learn.