The progress area is pretty useless. Need to show meaningful insights like trends and habits that require attention. Should also encourage streaks (see duolingo and their use of currency that you earn and can spend on wagers). Top days of the week? Who cares? It’d be better to categorize habits into best and worst performers.
At the moment the app is just an inert checklist. Need to work on the progress area to motivate users to achieve their goals by setting challenges and showing meaningful insights. Habits are formed by solidifying patterns and the app should help do that.